The Central Region of Portugal, known as Região do Centro , stretches from the Atlantic coast to the Spanish border and is one of the country’s most diverse areas. Its capital is Coimbra, a historic city famous for its university, the oldest in Portugal. The region covers over 28,000 square kilometers and is home to more than two million people. It includes varied landscapes such as the Serra da Estrela , mainland Portugal’s highest mountain range, fertile river valleys, and extensive forests. Economically, it contributes significantly to the country’s GDP, with industries ranging from agriculture and fishing to technology and higher education. Culturally and historically, Central Portugal is rich in heritage. Cities like Tomar, Guarda, and Leiria showcase medieval architecture, while pilgrimage sites such as Fátima attract visitors from around the world. Along the coast, towns like Nazaré and Peniche are renowned for their fishing traditions and...
Setúbal is a coastal city in Portugal, located about 50 kilometers south of Lisbon. It sits along the northern shore of the Sado River estuary, facing the Atlantic Ocean. The city has long been associated with fishing and maritime trade, and its port remains an important hub for both commercial and recreational activity. Historically, Setúbal developed as a center for salt production and fish processing, particularly sardines, which became a defining feature of its economy and culture. The city is surrounded by striking natural landscapes, most notably the Arrábida Natural Park. This protected area is known for its limestone hills, Mediterranean vegetation, and secluded beaches with turquoise waters. Dolphins can often be spotted in the Sado estuary, making it one of the few places in Europe where a resident population of bottlenose dolphins thrives. The combination of mountains, river, and sea gives Setúbal a unique character that blends urban life ...